Although I always understood the importance of good bowel habits recently an important viewer has come up with colon troubles that may require surgery so that I am rethinking the importance of health maintenance and even more restoring a very off balance system..even faced with a crisis there might be better therapies that are usually considered not powerful enough for “serious” issues. Do the serious issues start with seemingly unimportant idiosyncrasies, like being uncomfortable going to the bathroom when nature calls?